<style>/*<link href='https://www.blogger.com/dyn-css/authorization.css?targetBlogID=7531616180643156431&zx=b4dcf0f4-dcbc-4e98-ad58-de87644d5048' media='none' onload='if(media!='all')media='all'' rel='stylesheet'/><noscript><link href='https://www.blogger.com/dyn-css/authorization.css?targetBlogID=7531616180643156431&zx=b4dcf0f4-dcbc-4e98-ad58-de87644d5048' rel='stylesheet'/></noscript>
<meta name='google-adsense-platform-account' content='ca-host-pub-1556223355139109'/>
<meta name='google-adsense-platform-domain' content='blogspot.com'/>

<link rel="stylesheet" href="https://fonts.googleapis.com/css2?display=swap&family=Hachi+Maru+Pop"></head><body>*/</style>

掃除機がけ1時間＆腕立て伏せ

2021/10/29

今日は掃除係長として、レッスンエリアの掃除機がけを1時間少しやりました。

アーチェリーは休止中なので、射場にあるプッシュアップバーで腕立て伏せを少し。

Add Comment

<style>/*
<script type="text/javascript" src="https://www.blogger.com/static/v1/widgets/541336192-widgets.js"></script>
<script type='text/javascript'>
window['__wavt'] = 'AOuZoY4mFG3gTYP2CXBSaAnP7QpbvoXpNQ:1685504214950';_WidgetManager._Init('//www.blogger.com/rearrange?blogID\x3d7531616180643156431','//blog.assist-road.com/2021/10/1_29.html','7531616180643156431');
_WidgetManager._SetDataContext([{'name': 'blog', 'data': {'blogId': '7531616180643156431', 'title': '\u6383\u9664\u4fc2\u9577\u30d6\u30ed\u30b0', 'url': 'https://blog.assist-road.com/2021/10/1_29.html', 'canonicalUrl': 'https://blog.assist-road.com/2021/10/1_29.html', 'homepageUrl': 'https://blog.assist-road.com/', 'searchUrl': 'https://blog.assist-road.com/search', 'canonicalHomepageUrl': 'https://blog.assist-road.com/', 'blogspotFaviconUrl': 'https://blog.assist-road.com/favicon.ico', 'bloggerUrl': 'https://www.blogger.com', 'hasCustomDomain': true, 'httpsEnabled': true, 'enabledCommentProfileImages': true, 'gPlusViewType': 'FILTERED_POSTMOD', 'adultContent': false, 'analyticsAccountNumber': '', 'encoding': 'UTF-8', 'locale': 'ja', 'localeUnderscoreDelimited': 'ja', 'languageDirection': 'ltr', 'isPrivate': false, 'isMobile': false, 'isMobileRequest': false, 'mobileClass': '', 'isPrivateBlog': false, 'isDynamicViewsAvailable': true, 'feedLinks': '\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u6383\u9664\u4fc2\u9577\u30d6\u30ed\u30b0 - Atom\x22 href\x3d\x22https://blog.assist-road.com/feeds/posts/default\x22 /\x3e\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/rss+xml\x22 title\x3d\x22\u6383\u9664\u4fc2\u9577\u30d6\u30ed\u30b0 - RSS\x22 href\x3d\x22https://blog.assist-road.com/feeds/posts/default?alt\x3drss\x22 /\x3e\n\x3clink rel\x3d\x22service.post\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u6383\u9664\u4fc2\u9577\u30d6\u30ed\u30b0 - Atom\x22 href\x3d\x22https://www.blogger.com/feeds/7531616180643156431/posts/default\x22 /\x3e\n\n\x3clink rel\x3d\x22alternate\x22 type\x3d\x22application/atom+xml\x22 title\x3d\x22\u6383\u9664\u4fc2\u9577\u30d6\u30ed\u30b0 - Atom\x22 href\x3d\x22https://blog.assist-road.com/feeds/7467391499551353380/comments/default\x22 /\x3e\n', 'meTag': '', 'adsenseHostId': 'ca-host-pub-1556223355139109', 'adsenseHasAds': false, 'adsenseAutoAds': false, 'boqCommentIframeForm': true, 'loginRedirectParam': '', 'view': '', 'dynamicViewsCommentsSrc': '//www.blogblog.com/dynamicviews/4224c15c4e7c9321/js/comments.js', 'dynamicViewsScriptSrc': '//www.blogblog.com/dynamicviews/4323b1df8e5b36fa', 'plusOneApiSrc': 'https://apis.google.com/js/platform.js', 'disableGComments': true, 'sharing': {'platforms': [{'name': '\u30ea\u30f3\u30af\u3092\u53d6\u5f97', 'key': 'link', 'shareMessage': '\u30ea\u30f3\u30af\u3092\u53d6\u5f97', 'target': ''}, {'name': 'Facebook', 'key': 'facebook', 'shareMessage': 'Facebook \u3067\u5171\u6709', 'target': 'facebook'}, {'name': 'BlogThis!', 'key': 'blogThis', 'shareMessage': 'BlogThis!', 'target': 'blog'}, {'name': 'Twitter', 'key': 'twitter', 'shareMessage': 'Twitter \u3067\u5171\u6709', 'target': 'twitter'}, {'name': 'Pinterest', 'key': 'pinterest', 'shareMessage': 'Pinterest \u3067\u5171\u6709', 'target': 'pinterest'}, {'name': '\u30e1\u30fc\u30eb', 'key': 'email', 'shareMessage': '\u30e1\u30fc\u30eb', 'target': 'email'}], 'disableGooglePlus': true, 'googlePlusShareButtonWidth': 0, 'googlePlusBootstrap': '\x3cscript type\x3d\x22text/javascript\x22\x3ewindow.___gcfg \x3d {\x27lang\x27: \x27ja\x27};\x3c/script\x3e'}, 'hasCustomJumpLinkMessage': true, 'jumpLinkMessage': 'Read more \xbb', 'pageType': 'item', 'postId': '7467391499551353380', 'postImageThumbnailUrl': 'https://blogger.googleusercontent.com/img/a/AVvXsEgijDUBlXoGT20iRjCaOuvVDBFhmBW1GPzRaN_8HZ6rxuAzxat3UNgF_NGHPhGrrQJsaCAr13eu7m1UOt0plinQz-E5DjHUARrZtG2ORcZ3vKCRXzx-nPZ7t0rtz6Ep70aDgsHRDDmeHnojHXlegj66xHpYVztT3odt-1oeGWw7620eErerSok0zkl3\x3ds72-c', 'postImageUrl': 'https://blogger.googleusercontent.com/img/a/AVvXsEgijDUBlXoGT20iRjCaOuvVDBFhmBW1GPzRaN_8HZ6rxuAzxat3UNgF_NGHPhGrrQJsaCAr13eu7m1UOt0plinQz-E5DjHUARrZtG2ORcZ3vKCRXzx-nPZ7t0rtz6Ep70aDgsHRDDmeHnojHXlegj66xHpYVztT3odt-1oeGWw7620eErerSok0zkl3\x3ds320', 'pageName': '\u6383\u9664\u6a5f\u304c\u30511\u6642\u9593\uff06\u8155\u7acb\u3066\u4f0f\u305b', 'pageTitle': '\u6383\u9664\u4fc2\u9577\u30d6\u30ed\u30b0: \u6383\u9664\u6a5f\u304c\u30511\u6642\u9593\uff06\u8155\u7acb\u3066\u4f0f\u305b'}}, {'name': 'features', 'data': {}}, {'name': 'messages', 'data': {'edit': '\u7de8\u96c6', 'linkCopiedToClipboard': '\u30ea\u30f3\u30af\u3092\u30af\u30ea\u30c3\u30d7\u30dc\u30fc\u30c9\u306b\u30b3\u30d4\u30fc\u3057\u307e\u3057\u305f\u3002', 'ok': 'OK', 'postLink': '\u6295\u7a3f\u306e\u30ea\u30f3\u30af'}}, {'name': 'template', 'data': {'name': 'custom', 'localizedName': '\u30ab\u30b9\u30bf\u30e0', 'isResponsive': true, 'isAlternateRendering': false, 'isCustom': true}}, {'name': 'view', 'data': {'classic': {'name': 'classic', 'url': '?view\x3dclassic'}, 'flipcard': {'name': 'flipcard', 'url': '?view\x3dflipcard'}, 'magazine': {'name': 'magazine', 'url': '?view\x3dmagazine'}, 'mosaic': {'name': 'mosaic', 'url': '?view\x3dmosaic'}, 'sidebar': {'name': 'sidebar', 'url': '?view\x3dsidebar'}, 'snapshot': {'name': 'snapshot', 'url': '?view\x3dsnapshot'}, 'timeslide': {'name': 'timeslide', 'url': '?view\x3dtimeslide'}, 'isMobile': false, 'title': '\u6383\u9664\u6a5f\u304c\u30511\u6642\u9593\uff06\u8155\u7acb\u3066\u4f0f\u305b', 'description': '\xa0\u4eca\u65e5\u306f\u6383\u9664\u4fc2\u9577\u3068\u3057\u3066\u3001\u30ec\u30c3\u30b9\u30f3\u30a8\u30ea\u30a2\u306e\u6383\u9664\u6a5f\u304c\u3051\u30921\u6642\u9593\u5c11\u3057\u3084\u308a\u307e\u3057\u305f\u3002 \u30a2\u30fc\u30c1\u30a7\u30ea\u30fc\u306f\u4f11\u6b62\u4e2d\u306a\u306e\u3067\u3001\u5c04\u5834\u306b\u3042\u308b\u30d7\u30c3\u30b7\u30e5\u30a2\u30c3\u30d7\u30d0\u30fc\u3067\u8155\u7acb\u3066\u4f0f\u305b\u3092\u5c11\u3057\u3002', 'featuredImage': 'https://blogger.googleusercontent.com/img/a/AVvXsEgijDUBlXoGT20iRjCaOuvVDBFhmBW1GPzRaN_8HZ6rxuAzxat3UNgF_NGHPhGrrQJsaCAr13eu7m1UOt0plinQz-E5DjHUARrZtG2ORcZ3vKCRXzx-nPZ7t0rtz6Ep70aDgsHRDDmeHnojHXlegj66xHpYVztT3odt-1oeGWw7620eErerSok0zkl3\x3ds320', 'url': 'https://blog.assist-road.com/2021/10/1_29.html', 'type': 'item', 'isSingleItem': true, 'isMultipleItems': false, 'isError': false, 'isPage': false, 'isPost': true, 'isHomepage': false, 'isArchive': false, 'isLabelSearch': false, 'postId': 7467391499551353380}}, {'name': 'widgets', 'data': [{'title': 'Upload Image', 'type': 'Image', 'sectionId': 'upload-image', 'id': 'Image10'}, {'title': '\u30da\u30fc\u30b8', 'type': 'PageList', 'sectionId': 'upload-image', 'id': 'PageList1'}, {'title': '', 'type': 'Profile', 'sectionId': 'upload-image', 'id': 'Profile1'}, {'title': 'Logo', 'type': 'HTML', 'sectionId': 'header-main', 'id': 'HTML10'}, {'title': 'Icons, Dark, Search', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList10'}, {'title': 'Menu', 'type': 'LinkList', 'sectionId': 'header-main', 'id': 'LinkList11'}, {'title': '\u6383\u9664\u4fc2\u9577\u30d6\u30ed\u30b0 (Header)', 'type': 'Header', 'sectionId': 'before-blog', 'id': 'Header1'}, {'title': '\u30d6\u30ed\u30b0\u306e\u6295\u7a3f', 'type': 'Blog', 'sectionId': 'blog-post', 'id': 'Blog1', 'posts': [{'id': '7467391499551353380', 'title': '\u6383\u9664\u6a5f\u304c\u30511\u6642\u9593\uff06\u8155\u7acb\u3066\u4f0f\u305b', 'featuredImage': 'https://blogger.googleusercontent.com/img/a/AVvXsEgijDUBlXoGT20iRjCaOuvVDBFhmBW1GPzRaN_8HZ6rxuAzxat3UNgF_NGHPhGrrQJsaCAr13eu7m1UOt0plinQz-E5DjHUARrZtG2ORcZ3vKCRXzx-nPZ7t0rtz6Ep70aDgsHRDDmeHnojHXlegj66xHpYVztT3odt-1oeGWw7620eErerSok0zkl3\x3ds320', 'showInlineAds': false}], 'headerByline': {'regionName': 'header1', 'items': [{'name': 'timestamp', 'label': 'yyyy/M/d'}, {'name': 'share', 'label': ''}]}, 'footerBylines': [{'regionName': 'footer1', 'items': [{'name': 'comments', 'label': 'Comment'}]}, {'regionName': 'footer2', 'items': [{'name': 'labels', 'label': '\u30ab\u30c6\u30b4\u30ea'}]}], 'allBylineItems': [{'name': 'timestamp', 'label': 'yyyy/M/d'}, {'name': 'share', 'label': ''}, {'name': 'comments', 'label': 'Comment'}, {'name': 'labels', 'label': '\u30ab\u30c6\u30b4\u30ea'}]}, {'title': '#You may also like', 'type': 'HTML', 'sectionId': 'ads-post', 'id': 'HTML15'}, {'title': 'Popular (30 days)', 'type': 'PopularPosts', 'sectionId': 'sidebar-static', 'id': 'PopularPosts10', 'posts': [{'title': '\u30b9\u30bf\u30b8\u30aa\u81ea\u8ca9\u6a5f\u306e\u58f2\u4e0a\u500d\u5897\u8a08\u753b', 'id': 2820300808611232991}, {'title': '\u30a2\u30fc\u30c1\u30a7\u30ea\u30fc\u7269\u8a9e\u3010\u89aa\u5b50\u7de8\u3011\u611f\u60f3\u3092\u3054\u7d39\u4ecb', 'id': 2046025331376848181}, {'title': '\u30a2\u30fc\u30c1\u30a7\u30ea\u30fc\u7269\u8a9e\u3010\u89aa\u5b50\u7de8\u301114. \u5149\u3068\u5f71', 'id': 2968297146094779687}, {'title': '\u5c04\u5834\u306b\u5353\u4e0a\u30dc\u30fc\u30eb\u76e4\u3092\u6301\u3061\u8fbc\u3093\u3060\u610f\u5473\u306f\uff1f', 'id': 7043880613114593108}, {'title': '\u30a2\u30fc\u30c1\u30a7\u30ea\u30fc\u7269\u8a9e\u3010\u89aa\u5b50\u7de8\u3011\u611f\u60f3\u3092\u3054\u7d39\u4ecb\u306e\u7d9a\u304d', 'id': 1698144298647151037}]}, {'title': 'Category', 'type': 'Label', 'sectionId': 'sidebar-static', 'id': 'Label10'}, {'title': 'Archive', 'type': 'BlogArchive', 'sectionId': 'sidebar-static', 'id': 'BlogArchive10'}, {'title': '#Latest', 'type': 'HTML', 'sectionId': 'sidebar-sticky', 'id': 'HTML19'}, {'title': '', 'type': 'Image', 'sectionId': 'footer-widget', 'id': 'Image97'}, {'title': '\u6383\u9664\u4fc2\u9577\u3068\u306f\uff1f', 'type': 'Text', 'sectionId': 'footer-widget', 'id': 'Text1'}, {'title': '\u30ea\u30f3\u30af', 'type': 'LinkList', 'sectionId': 'footer-widget', 'id': 'LinkList1'}, {'title': 'Copyright', 'type': 'HTML', 'sectionId': 'copyright', 'id': 'HTML23'}, {'title': 'SVG Icons', 'type': 'HTML', 'sectionId': 'jet-options', 'id': 'HTML24'}]}]);
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image10', 'upload-image', document.getElementById('Image10'), {'resize': true}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PageListView', new _WidgetInfo('PageList1', 'upload-image', document.getElementById('PageList1'), {'title': '\u30da\u30fc\u30b8', 'links': [{'isCurrentPage': false, 'href': 'https://sound-time.com/', 'title': '\u30b5\u30a6\u30f3\u30c9\u30bf\u30a4\u30e0'}, {'isCurrentPage': false, 'href': 'https://assist-archery.jp/', 'title': '\u30a2\u30b7\u30b9\u30c8\u30a2\u30fc\u30c1\u30a7\u30ea\u30fc'}], 'mobile': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ProfileView', new _WidgetInfo('Profile1', 'upload-image', document.getElementById('Profile1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML10', 'header-main', document.getElementById('HTML10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList10', 'header-main', document.getElementById('LinkList10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList11', 'header-main', document.getElementById('LinkList11'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HeaderView', new _WidgetInfo('Header1', 'before-blog', document.getElementById('Header1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogView', new _WidgetInfo('Blog1', 'blog-post', document.getElementById('Blog1'), {'cmtInteractionsEnabled': false, 'lightboxEnabled': true, 'lightboxModuleUrl': 'https://www.blogger.com/static/v1/jsbin/1844400521-lbx__ja.js', 'lightboxCssUrl': 'https://www.blogger.com/static/v1/v-css/3268905543-lightbox_bundle.css'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML15', 'ads-post', document.getElementById('HTML15'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_PopularPostsView', new _WidgetInfo('PopularPosts10', 'sidebar-static', document.getElementById('PopularPosts10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LabelView', new _WidgetInfo('Label10', 'sidebar-static', document.getElementById('Label10'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_BlogArchiveView', new _WidgetInfo('BlogArchive10', 'sidebar-static', document.getElementById('BlogArchive10'), {'languageDirection': 'ltr', 'loadingMessage': '\u8aad\u307f\u8fbc\u307f\u4e2d\x26hellip;'}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML19', 'sidebar-sticky', document.getElementById('HTML19'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_ImageView', new _WidgetInfo('Image97', 'footer-widget', document.getElementById('Image97'), {'resize': false}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_TextView', new _WidgetInfo('Text1', 'footer-widget', document.getElementById('Text1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_LinkListView', new _WidgetInfo('LinkList1', 'footer-widget', document.getElementById('LinkList1'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML23', 'copyright', document.getElementById('HTML23'), {}, 'displayModeFull'));
_WidgetManager._RegisterWidget('_HTMLView', new _WidgetInfo('HTML24', 'jet-options', document.getElementById('HTML24'), {}, 'displayModeFull'));
</script>
</body>*/</style>

Popular (30 days)

スタジオ自販機の売上倍増計画

アーチェリー物語【親子編】感想をご紹介

アーチェリー物語【親子編】14. 光と影

射場に卓上ボール盤を持ち込んだ意味は？

アーチェリー物語【親子編】感想をご紹介の続き

Category

Archive